list of Anti-cancer vegetables and fruits.

Anti-Cancer super fruits

Cabbage:this powerful ammunition against cancer contains enormous amounts of glucos in olates, molecules which have very powerful anti-cancer properties and are only found in the cabbage family.


Soyabean :rich in protein and phytoestrogen.

Garlic and onion:the strong-smelling molecules released by these vegetables have the ability to accelerate the elimination of toxic, carcinogenic substances from the body.

Citrus fruits:a source of Vitamin C, they contain a large amount of monoterpene and flavanones, two types of anti-cancerous compounds.

Cooked tomato:contains lycopene, a pigment that slows down the development ofcancer, particularly prostate cancer.


Berries:ellagic acid (in large quantiies in strawberriesand raspberries) and antho cyanins (mainly in blueberries) are capable of blocking the activity of two proteins which are essential for thedevelopment ofcancer.